New!! Infrared Sauna & Cold plunge Therapy Tub!!
New!! Infrared Sauna & Cold plunge Therapy Tub!!
Biofeedback is a type of mind-body technique you use to control some of your body's functions, such as your heart rate, breathing patterns and muscle responses. During biofeedback, you're connected to electrical pads that help you get information about your body.
You may not realize it, but when you have pain or are under stress, your body changes. Your heart rate may increase, you may breathe faster, and your muscles tighten.
Biofeedback helps you make slight changes in your body, such as relaxing muscles, to help relieve pain or reduce tension. You may be able to decrease your heart rate and breathing, which can make you feel better. Biofeedback can give you the skills to practice new ways to control your body. This can improve a health problem or help make daily activities easier.
An initial biofeedback session is an hour and a half and follow up sessions are one hour. You are hooked up to a head harness that will measure the frequencies of your cells. The therapist will then come up with a health plan in order for you to improve upon your health.
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